The start of a new year is the perfect opportunity to focus on your health and fitness goals. Whether you're a seasoned gym-goer or just beginning your fitness journey, the Treasure Valley offers an abundance of gyms and fitness centers to help you succeed. From high-intensity workouts to calming yoga classes, the area provides a variety of options that can cater to all fitness levels and personal preferences. Whether you want to lose weight, build strength, or simply feel healthier, the local gyms and fitness centers are ready to help you achieve your 2025 fitness goals. Take the first step this year, and embrace a healthier lifestyle.

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A group of gym-goers participating in a small group training session at **WORK**.

WORK Training Studio 🕊️

WORK Training Studio is a dynamic fitness center offering small group training sessions. These sessions are designed to help clients reach their fitness goals through a balanced mix of strength, endurance, and full-body exercises. The studio fosters a supportive, community-driven environment, ensuring each participant receives personalized attention while working out in a group setting.

Location: 6349 N Linder Rd Suite 130, Meridian, ID 83646
Social: https://www.instagram.com/work.idaho/

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Get Fit Meridian 🕊️

Get Fit Meridian offers functional fitness classes, strength training, and nutritional coaching in a supportive community environment. They provide various membership options. Get Fit also offers childcare for parents in need.

Location: 3809 E Amity Rd STE 100, Meridian, ID 83642
Social: https://www.instagram.com/getfitmeridian/

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The Gym

The Gym offers 24/7 access to a wide variety of commercial-grade fitness equipment. With membership options starting at $12 for key fob access, the gym provides a community-focused environment for all fitness levels. Additional services include personal and group training, tanning for $25/month, and guest passes ranging from $5 to $40. Special rates are available for military, first responders, and seniors.

Location: 36 N Seneca Springs Way SUITE 102, Star, ID 83669
Social: https://www.instagram.com/thegymidaho/

HUSTLE Fitness 🕊️

HUSTLE Fitness specializes in personalized performance training with heart-rate based HIIT workouts. Their 45-minute classes are designed to improve strength, burn fat, and boost overall fitness. With a focus on a supportive community environment, the studio also uses performance tracking technology to monitor and enhance individual progress.

Location: 228 E Plaza Dr, Suite G, Eagle, ID 83616
Social: https://www.instagram.com/hustle___fitness/

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TRUEHiT Fitness 🕊️

TRUHiT Fitness focuses on High-Intensity Interval Training (HIIT) to enhance strength, endurance, and overall fitness. Their classes cater to all fitness levels, providing a motivating and community-driven environment for clients to achieve their health goals.

Location: 7546 W State St, Suite 110, Boise, ID 83714
Social: https://www.instagram.com/truhitnorthboise/

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Eagle Ultimate Fitness

Eagle Ultimate Fitness is a 24/7 fitness facility offering a wide range of services, including gym access, personal training, fitness classes, and massage therapy. The gym is equipped with modern cardio and strength training equipment and provides a supportive environment for all fitness levels. Memberships are flexible with no contracts, and the gym emphasizes a community-focused atmosphere. Additional amenities include personalized training sessions and recovery services to help members reach their fitness goals.

Location: 1117 E Winding Creek Dr Suite 100, Eagle, ID 83616
Social: https://www.instagram.com/eagleultimatefit

Uplifted Gym 🕊️

Uplifted Gym offers personalized training services focused on weight loss, muscle building, bodybuilding, and powerlifting. The gym provides memberships ranging from $35 to $99 per month, with additional access to sauna and cold plunge facilities. Personal training sessions are available from $65 to $100 per hour. They also offer online coaching, nutrition guidance, and specialty equipment. Uplifted Gym is open 24/7 and maintains a supportive, uncrowded environment with a focus on fitness goals and wellness.

Location: 68 E Fairview Ave, Meridian, ID 83642
Social: https://www.instagram.com/uplifted_gym/

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YogaSix 🕊️

YogaSix Boise offers a variety of yoga classes designed for all levels and fitness goals. Their class options include Y6 Slow Flow, Y6 Restore, Y6 Hot, Y6 Power, Y6 Sculpt & Flow, Y6 TRX, Y6 101, and Y6 Mix, providing a comprehensive yoga experience that incorporates strength, flexibility, cardio, and recovery. YogaSix emphasizes a sensory yoga experience in a welcoming atmosphere, perfect for beginners to advanced practitioners.

Location: 2122 S Broadway Ave, Boise, ID 83706 (Boise) 1214 N Galleria Dr, Nampa, ID 83687 (Nampa) 6360 N Saguaro Hills Ave, Meridian, ID 83646 (Meridian) 5655 N Glenwood St Suite 100, Garden City, ID 83714 (Garden City)
Social: https://www.instagram.com/yogasix_idaho/

🕊️ Exclusive Deals Available through Coo at this location.

Jack City Fitness

Jack City Fitness is a 24/7 fitness facility offering personalized training programs and a supportive community atmosphere. They provide one-on-one personal training, group classes, and specialized team training, using state-of-the-art equipment like Woodway treadmills and AirBikes. With a flexible access model, members can train at their convenience, fostering a collaborative environment. The gym focuses on enhancing strength, endurance, and performance, with a unique membership structure based on partnerships rather than traditional fees.

Location: 21 N Allumbaugh St, Boise, ID 83704
Social: https://www.instagram.com/jackcityfitness/?hl=en

Axiom Fitness

Axiom Fitness is a premier fitness facility that offers a comprehensive range of services, including personal training, group exercise classes, and state-of-the-art equipment. Members can enjoy amenities such as a Fuel Center, sauna, whirlpool, and turf area. The facility is open 24/7, providing flexibility for various schedules.

Location: 1455 Country Terrace Way, Meridian, ID 83642 & 3505 East Monarch Sky Lane Meridian, ID 83646 (Meridian Locations) 7316 W Fairview Ave Boise, ID 83704 & 801 E Parkcenter Blvd, Boise, ID 83706 (Boise Locations)
Social: https://www.axiomfitness.fit/